Without even a moment of hesitation, I can say that my most loved dinner is pasta Bolognese (I prefer penne, but really any variety of pasta will do). I put together a Trader Joe’s Weight Watchers Shopping List With Smart Points! Trader Joe’s Chimichurri Rice with Vegetables. The result is a protein-packed sauce that’s just as savory, just as thick and just as delicious as a classic Bolognese, but with far fewer … Fresh Basil, for garnish (optional) Directions. Fat 61g. Bolognese is traditionally a pasta dish served outside of Italy made from tomatoes, minced beef, garlic, wine and herbs. If you're not in the mood for a burger, try shredded Trader Joe's turkey-less and beef-less protein patties on top of salad, in pasta à la Bolognese, or in a wrap sandwich. Thoughts On Natural Products Expo West Coast 2014…Savory Sells!! What’s the best thing you’ve bought from Trader Joe’s this year? I had a box of penne in my pantry already, so later that week I decided to heat up the frozen sauce on the stove. Nutrition Facts. 490 / 2,300g left. We tossed the freshly boiled and drained gnocchi with the heated sauce and sprinkled with parmesan cheese. Bolognese is traditionally a pasta dish served outside of Italy made from tomatoes, minced beef, garlic, wine and herbs. Slow-simmered, authentic-in-allways-but-one Bolognese. Not that I expect a masterpiece opening a frozen sauce, but its hard to say that looks appetizing. After all, how could a frozen pasta sauce possibly compare to the real thing? Get full nutrition facts for other Trader Joe's products and all your other favorite brands. Also, I should add, the Trader Joe version does taste good, there is no arguing that. Total Carbohydrate 6g. Looking at the ingredients, I knew I could make this same sauce, except perhaps heartier (even though it looks hearty on the package), and as per usual, with less sodium. It’s a perfectly satisfying way to get my Bolognese fix without going to a fancy Italian restaurant, or sweating over a giant pot of tomato sauce. Next, we add ground turkey. Calorie Goal 1,880 cal. Trader Joe’s “Just Sauce” Turkey Bolognese. More watery than sauce. 1 1/2 cups of cheese of your choice, divided. Elisabeth Sherman is a food and culture writer living in Jersey City. This can be a heavy dish, as pasta dishes often are, so it has been lightened in various recipes using ground turkey. ***Trader Joe's "Just Sauce" Turkey Bolognese Pasta Sauce*** contains tasty ground meat which has been broken down into itsy-bitsy tiny pieces, (probably the way it should be) instead of the chewy chunks of my own concoction years ago. Come join me! Trader Joe’s Turkey and Stuffing En Croute is less health-conscious and meant for the carb lovers. Would buy … Dietary Fiber 1g … Cover the sauce and let it simmer for about 5 minutes. Fat 63g. 120. Would consider adding pasta sauce to sauce next time. Cook the turkey bolognese and chimichurri rice in the microwave per the package instructions. The turkey was cooked through and was nice and tender. Pour a tablespoon of the olive oil to a skillet and add the mirepoix. Its fresh, real vegetables, without the hassle of chopping them up. Cholesterol 30mg. Then, we build the sauce into the mirepoix, adding fresh tomatoes. : “Sloppy Joe Sliders,” featuring #TraderJoes Turkey Bolognese • #TJsRecipe Link in Bio TJ’s Turkey #Bolognese is, as the package proclaims, “Just Sauce.” But this “Just Sauce” isn’t just any #sauce.It’s a rich, hearty concoction of ground turkey, #tomatosauce, mirepoix (chopped onions, carrots & celery), white wine, butter, garlic & spices. Stir 2 cups of the cooked rice into the sauce. There’s just one problem: Bolognese is a decadent, special-occasion food. Others might vacillate between the dishes they’d take with them to a desert island — mac and cheese, crunchy fried chicken, a juicy burger — but not me. Daily Goals. 10%. It makes a protein-packed topping for a quick pasta dish but can also be utilized as a flavorful filling in this classic camp recipe for Sloppy Joe Sliders. Personalized health review for Trader Joe's "Just Sauce" Turkey Bolognese: 120 calories, nutrition grade (C plus), problematic ingredients, and more. I liked every bite. Cook the turkey Bolognese and fill the stuffed peppers. In fact, more than 20% of the total weight of this sauce is turkey! Apartment Therapy is full of ideas for creating a warm, beautiful, healthy home. Also, I thought the sauce was a … Fitness Goals : Heart Healthy. Ingredients: It’s the type of meal I eat when I want to treat myself. I adore the ease with which I can prepare this little Trader Joe’s treasure, and it will forever be one of my favorite Trader Joe’s purchases. I did not use the same proportions of ingredients, but the frozen sauce is supposed to be three servings, which is scary to me because if I was hungry, i would easily pour that whole pot over a serving of pasta or zucchini noodles, it really isn’t much and doesn’t have much volume, but that would be 1,820 mg of sodium, so around 78 percent of a person’s daily sodium intake? Grab some frozen edamame to snack on while you microwave some pre-cooked Trader Joe’s jasmine rice. Mediterranean Chickpea Salad…A Healthy Vegetarian Option. Serving Size. 80 / 2,000 cal left. Dried spices are fine for this dish. Directions: Preheat oven to 375. Calories % Daily Value* 9%. Yum! The Homemade Version. What People Want from a Healer in the Midst of a Pandemic, A Middle School Math Teacher Planning Lessons and Lunch, The Columbus, OH-based Forager Who's Become a TikTok Star, A Food Justice Advocate and Mother Talks Breastfeeding and Herb Gardens, Bryant Terry's Sautéed Cabbage and Roasted Potatoes, Vivian Howard's Baked Pimento Cheese and Sausage. Turkey Bolognese…The Frozen Trader Joe’s Version vs. I have made my own pasta sauce many times, but never considered making a formal bolognese sauce until I saw Trader Joe’s “Just Sauce” Turkey Bolognese in the frozen section at Trader Joe’s. (To tell you the truth, I wasn't entirely sure what I was buying when I tossed it into my basket.) And in case there's still some confusion about the issue, we'd just like to clarify that this item does NOT come with bread, it does NOT come with crackers, NOR does it come with any form of pasta. I would say to make your own mirepoix for this sauce, but conveniently, Trader Joe’s has a fresh mirepoix chopped up and ready to cook. Day 1 - ""Just Sauce" Turkey Bolognese I will start this year-long blog off with one of our FAVORITE Trader Joe’s products – TURKEY BOLOGNESE. Serve it with a simple green bagged salad and fresh carrot sticks. PLUS, there is so much of it, you can store some in mason jars if you wish and have it with other meals. Log Food. I planned to try it out, but didn’t expect much. And yet it still tasted amazing. Serving Size : 0.5 Cup (125g) 120 Cal. It is optional at this point to add a few pinches of fresh parsley. Trader Joe’s Turkey Bolognese Sauce is a concoction of tomato, ground turkey, onions, carrots, celery, butter, garlic & spices. This can be a heavy dish, as pasta dishes often are, so it has been lightened in various recipes using ground turkey. Really small portion – really should only feed 1.5 people. So while the homemade sauce simmers, I decide to cook the frozen one. What Happens At A Weight Management Conference…and Other Reasons Why I Work In Preventative Nutrition. And I was right! 80 Cal. All things considered, sodium intake should really be lower than that, but anyhow, bottom line, its too much salt, but very easy to consume all of it. That rich, salty, and slightly sweet and creamy sauce is divine. Tastes really good. 6 / 67g left. Fitness Goals : Heart Healthy. And then we let this simmer covered for a bit…. Trader Joe’s Just Sauce Turkey Bolognese Reviews. This is … Have you tried this turkey Bolognese? 4 / 67g left. Calling it a comfort food hardly does Bolognese justice. 1 package Trader Joe's Turkey Bolognese. After another 1-2 minutes, add the tomato paste. Trader Joe's "Just Sauce" Turkey Bolognese As the package boldly indicates, this is indeed "just sauce." Total Fat 6g. But knowing that I often need easy meals to cook for lunch on weekdays (because I work from home), I threw a couple of boxes in my cart. A healthier, heartier version of a frozen grocery store bolognese with less sodium and more chunks of ground turkey and fresh vegetables. healthy turkey bolognese, recipes with Banza pasta, Empire kosher organic white ground turkey meat, Chana Masala…Trader Joe’s Frozen Version vs. There was a nice crispness from the puff pastry which was coated in butter and herbs. Daily Goals. 120 / 2,000 cal left. Learn the good & bad for 250,000+ products. Frozen block of sauce goes into a pan to simmer for a few minutes so it can become edible sauce. Amount Per Serving. Your email address will not be published. Prep the bell peppers according to the recipe instructions, stuff with the sauce and rice mixture, and add to a 9×13-inch baking dish. Trader Joe's "Just Sauce" Turkey Bolognese This is frozen pasta sauce, with turkey. So here we have the two sauces, to the left is the frozen, to the right is the homemade. If you’re really in a hurry, a few shakes of tamari and a sprinkling is toasted sesame oil is all you need. I think this recipe will work without navy bean flour or chicken stock, or butter. My goal is to help YOU climb the stairs to overall health and wellness, one step at a time. 15% Saturated Fat 3g Trans Fat 0g. I like to bake it on to the squash with a serving of 2% mozzarella. Stir fry. cup. Add some pepitas and goat cheese. This isn’t perfect (it … Trader Joe's Trader Joe's - Turkey Bolognese. It will be a total of 5pts+ and you will be stuffed. On Weight Watchers (now known as WW), you are training to either lose weight or maintain a healthy lifestyle to become the best you that you can be. The vegetables and actual chunks of ground turkey make the homemade version more voluminous, fibrous and overall more filling. Then, one day while roaming the frozen food aisle at Trader Joe’s, something miraculous happened: I spotted a box which read “Just the Sauce: Turkey Bolognese.”. Serve hot over your pasta of choice. Rated 2.50 out of 5 based on 2 customer ratings (2 customer reviews) Categories: Meat, Salsa, Dips & Sauces. 10. It’s got that classic hearty, savory flavor that makes Bolognese such a pleasure to eat. Trader Joe’s Turkey Bolognese Sauce is a concoction of tomato, ground turkey, onions, carrots, celery, butter, garlic & spices. How does this food fit into your daily goals? Microwave Bolognese according to package directions; set aside. Trader Joes Trader Joes - Turkey Bolognese. Microwave macaroni & cheese according to package directions. 32 % 9g Protein. Sodium 1,680g. I poured the cooked sauce onto penne seasoned with nothing but salt and olive oil. The vegan stuffed turkey-less roast has already been spotted by fans of the affordable grocery store chain. It’s totally reasonable to add extra salt and pepper to the sauce while it’s cooking, but I find that it’s not necessary (this is coming from someone who adds extra salt to pretty much everything from eggs to salad dressing). While macaroni is heating, pour Bolognese into a fine mesh strainer over the sink to drain liquid. If you’re doing Weight Watchers and love Trader Joe’s, then I’m about to make you one of the happiest people in the world! My name is Carrie and I am a food savvy dietitian based in Los Angeles, California. Serving Size : 0.5 cup. Trader Joe's Ground Turkey Stuffed Peppers with ... - Delish Read the Trader Joe's Bolognese Spaghetti Sauce discussion from the Chowhound Markets, Pasta Sauce food community. Stir this mixture a few minutes, then add the chopped tomatoes. If you chose not to, you can add it at the end, or not at all. Rated 4 out of 5. by Michelle Meadows; Trader Joe's Apple Cranberry Herbal Tea Blend Reviews. Stir that up with the mirepoix, then add the ground turkey. The … ... Add Trader Joes tzatziki to Trader Joes middle eastern bread (or pita), lettuce, and thinly sliced red onion and tomatoes. Be the first to review “Trader Joe’s Lasagna Bolognese Reviews” Cancel reply. 4%. Butternut Squash Mac and Cheese. I rarely make it at home (a true Bolognese sauce can take an entire day to cook properly), but I always crave it. Turkey Bolognese Sauce. Sodium 620mg. The stuffing was quite soft (so crispy stuffing lovers be aware). Cook the frozen turkey Bolognese according to package instructions. Olive Oil. 27%. Calorie Goal 1,920 cal. After the mirepoix cooks for a bit, add the spices! Quinoa With Roasted Parsnips, Carrots and Onions…and a Green Tahini Sauce! 15 % 3g Protein. We’ve veered from tradition by using turkey instead of beef, pork and veal. These 15 Trader Joe's recipes are the best copycat recipes for favorite food items sold at Trader Joe's, from cauliflower gnocchi and cookie butter, to … Trader Joe's "Just Sauce" Turkey Bolognese. May 28, 2015 - Trader Joe's "Just Sauce" Turkey Bolognese (3pts+). In fact, it does a splendid job of imitating a higher-quality pasta sauce. Got a tip, kitchen tour, or other story our readers should see? 21 % 6g Carbs. Birds eye view of the sauces so you can really see what you are getting here. I was understandably skeptical. I used Empire kosher organic brand. You can either microwave it for 3 minutes or heat up in a saucepan on the stove. It’s the type of meal I eat when I want to treat myself. It might not be restaurant-quality Bolognese or the homemade variety that simmers on the stove for hours at a time, but it doesn’t need to be. Rated 5 out of 5. I worried the sauce would be watery, but it thickened to the perfect chunky texture. Nongreasy. Reviews (2) 2 reviews for Trader Joe’s Just Sauce Turkey Bolognese Reviews. 2-3 Red Bell Peppers. 47 % 6g Fat. Just in case that's not obvious from the package. It wasn’t bland either. 620 / 2,300g left. Make it multiple servings by adding a can of crushed tomatoes, sautéed onions, garlic and some spices. The resulting meal was super simple, but I didn’t mind: It took so little effort to make and got on the table in under 30 minutes. 40 % 8g Carbs. Cool completely then wrap the baking dish. I know this is a popular convenience item for those who don’t want to make their own sauces, because I have seen people use it in meal prep on Instagram. 45 % 4g Fat. Turkey Bolognese. After the mirepoix cooks down a bit (3-4 minutes), add all the spices plus the fresh garlic. I rarely make it at home (a true Bolognese sauce can take an entire day to cook properly), but I always crave it. I just like my bolognese a bit more hearty. I am not one of those people who has trouble naming their favorite meal. I was hoping it would be a somewhat diet friendly and quick way to get a bolognese fix at home without the time commitment. There’s just one problem: Bolognese is a decadent, special-occasion food. I could run it in a blender and perhaps it would be slightly more like the Trader Joe version…slightly. The Trader Joe’s turkey bolognese sauce is one of Tim’s very favorite foods. Easy peasy. The Homemade Version. Join the discussion today. There's not much of it. Stir the sauce for 2-3 minutes, then add the white wine and the rest of the olive oil. Sodium 1,810g. If this is easier for you, I say go for it…otherwise it would be roughly a half a cup each of chopped carrots, celery and onion. 2%. Trader Joe's Glatt Kosher Fresh Young Turkey Reviews. This pairs perfectly with spaghetti squash. And listen, it’s not exactly the most nutritious lunch in my repertoire, but if that worries you, add this perfect simple salad on the side. There are 120 calories in 1/2 cup (125 g) of Trader Joe's "Just Sauce" Turkey Bolognese. Log Food. Apologies, my foot is in the photo, but here you see the nutrition label. How does this food fit into your daily goals? Trader Joe’s vegan Breaded Turkey-Less Stuffed Roast with Gravy is not a new product, but its popularity means that the meatless roast typically returns each year around Thanksgiving and Christmas. That’s why I was excited to find this frozen bolognese sauce at my local Trader Joe’s: Trader Joe’s “Just Sauce” Turkey Bolognese. Hey everyone! It makes a protein-packed topping for a quick pasta dish but can also be utilized as a flavorful filling in this classic camp recipe for Sloppy Joe Sliders. Am a food and culture writer living in Jersey City was cooked through was... 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