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Buff Dudes - Our SUPERHERO PLAN releases THIS FRIDAY! At 180 pages it features tutorials for every exercise performed, a full logbook, meal plans and also our most intense workout program to
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Buff Dudes on Twitter: "We're already over a month into 2021...what's everyone weighing in at? 🤔 We're sitting at 231lb (Brandon) and 223lb (Hudson) & using a mix of bbells/dbells & mobility
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B.U.F.F. Dudes SUPERHERO BOOK | Buff Dudes
